CLASSES 2021 have commenced.
Pilates class:
Bridge Club, 26 Yamba Street, Hawks Nest
Thursday’s at 9.30am
new Pilates Fusion class:
Masonic Centre, Myall Street, Tea Gardens
Monday’s at 5.30pm
*pls call to book this class – call Sarah 0413 153 363
Duration of class 60 minutes
For costs please see our prices page. Private sessions/group classes/corporate classes on request – POA
Pilates – A matwork based class with Pilates exercises – All fitness levels welcome – comfortable clothes – bring a mat if you have one.
Pilates Fusion – This class will incorporate weights and Pilates stick with Pilates exercises and resistance training.
Boxing for Fitness – Strength – Cardio – Core – Boxing Technique – Boxing Drills with Interval Box/Cardio/Strength.
nb : Private sessions/classes can be arranged with our instructors
nb : Private sessions/classes can be arranged with our instructors
