CLASSES SUSPENDED AS AT 23 March due to Covid19.  Stay Safe.  We look forward to bringing back the classes soon.
Pilates classes commencing Bridge Club, 26 Yamba Street, Hawks Nest – Tuesday 10 March 2020
Tuesday’s and Thursday’s at 9.30am – Bridge Club, 26 Yamba Street, Hawks Nest
Duration of class 50 minutes
For costs please see our prices page. Private sessions/group classes/corporate classes on request – POA
Pilates – A matwork based class with Pilates exercises – All fitness levels welcome – comfortable clothes – bring a mat if you have one.
Boxing for Fitness – Strength – Cardio – Core  – Boxing Technique – Boxing Drills with Interval Box/Cardio/Strength.
nb : Private sessions/classes can be arranged with our instructors

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