| Mon | Tues | Wed | Thurs | Fri | |
|---|---|---|---|---|---|
| 6.00am | currently being updated | currently being updated | currently being updated | currently being updated | currently being updated |
| 8.00am | |||||
| 8.30am | |||||
Timetable currently being updated – November 2017
For costs please see our prices page. Private sessions/group classes/corporate classes on request – POA
Pilates – A matwork based class with Pilates exercises – All fitness levels welcome – comfortable clothes – bring a mat if you have one.
Boxing for Fitness – Strength – Cardio – Core – Boxing Technique – Boxing Drills with Interval Box/Cardio/Strength.
nb : Private sessions/classes can be arranged with our instructors
nb : Private sessions/classes can be arranged with our instructors
Mutts & Butts – 45 minute group strength and cardio session – outdoors. Bring you mutt and they can join in or play with their furry friends
