Now that we’re well into the new year.. it’s time to stop making excuses if you are and commit yourself to one or two classes a week. We offer 8 classes a week from Coffs Harbour to Valla Beach. See timetable
Pilates is the icing on the cake.. it keeps you balanced, strong, builds core strength and creates body awareness. Classes are open to males and females and cater for beginners to advanced.