We cater for all ages and all levels of fitness.
We’re on the beautiful Mid North Coast of NSW.
You will have fun & look and feel fabulous!
Our trained fitness instructors offer Pilates, Personalied Group Sessions and Abfab classes from Coffs Harbour to Nambucca Heads (see our current timetable). We also offer one-on-one fitness training and can create tailored programs just for you.
The Coffs Harbour Half Marathon and Fun Runs is on again in September 2012. If you’re keen to participate in either the 5km, 10km or 21.1km events we are offering a group & individual training programmes. Contact us for more info.
Make 2012 a fabulously fit year for you!
